Move Better, Feel Stronger — Wherever You Are
Clinical Pilates & Personalised Movement Programmes
Why Work With Me
Whether you're recovering from injury, managing postnatal changes, or just want to feel stronger and more at ease in your body, I create personalised movement programmes designed around your real life.
With over 15 years of experience as a Pilates teacher and osteopath, I bring clinical insight and a whole-person approach to help you move better, build strength, and feel truly at home in your body.
Choose the Support That Fits You Best
From high-support clinical rehab to guided Pilates for everyday movement — these programmes are designed to meet you where you are.
I offer two bespoke options as layered support to help you feel strong, mobile, and confident. Both options blend clinical insight with intelligent movement.
Clinical Rehab Programme
Best for: injury recovery, chronic pain, postnatal rehab, pelvic health
What’s included:
✓ 60-minute online consultation or in person at Yatta Beaconsfield
✓ Fully personalised clinical Pilates programme
✓ Weekly check-ins with video reviews
✓ Email support throughout
Pricing:
£280 for 6 weeks
or
£170/month ongoing (cancel anytime with 48 hours' notice)
Limited spaces to ensure personal attention
Personalised Pilates Programme
Best for: posture, flexibility, core strength, mindful movement
What’s included:
✓ 30-minute onboarding consultation
✓ 4-week custom Pilates programme
✓ Fortnightly check-ins
✓ Technique feedback via notes or video
Pricing:
£180 for 4 weeks
or
£170/month ongoing (cancel anytime with 48 hours' notice)
Perfect for those who want structured, uplifting movement in their week
Not Sure Where to Start?
It all begins with listening…to your story, your pace, your needs. Let’s find the right path together. Book a free 15-minute discovery call, I’ll ask a few simple questions and help you choose the best programme for your body, lifestyle, and goals.